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This is a “beyond mere” regime 10 days achieves massive weight loss results. There is nothing extreme in this plan, you will not be hungry, and you will have lots of energy.
This is a great “10 days fix” to get a quick weight loss if needed.
Plan 10 days for massive weight loss
1. Eat eggs
On this diet, I want you to eat as many eggs as you want, when you want. It’s as simple as that. Since eggs are rich in protein and you meet, they are perfect to eat all day.
2. BackEye Peas
Blackeye peas are perfect for this diet because of their high protein and high in fiber. Lot of protein and lots of fiber helps keep your hunger under control. Just eat a can of peas Blackeye … cost about 50 cents.
3. Chicken Breasts
Chicken breasts are great because they are rich in protein and contain no fat or carbohydrates. They work well with eggs and Blackeye peas to create a very high protein meal with some good fibers. Eat 1-2 chicken breasts every day on this diet.
4. Water packed tuna
Each can of water packed tuna has 33 grams of protein for just 60 cents. It’s a good value. Tuna is versatile, I like it, even if he himself, I do not really like the taste. But mixed in eggs or Blackeye peas, they are achievable. Eat 1-2 cans of tuna a day on this diet.
5. Black Grapes
black grapes are a superior choice for snacks because they are high in water content. Basically, you eat water. It is a good and easy way to get lots of water every day. Eat as many grapes as you want each day.
This is a 10-day Simple, but powerful, which leads to massive weight loss every time you use it.
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Source by Jennifer Jolan