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Do you want to burn 15 pounds of fat … and actually keep it off this time? Well, take just three quick minutes out of your busy day to read this article and learn more about the most effective and the top diet of 2009 to burn fat fast!
Have you tried other dieting systems with no luck? Let me ask you a question, were the diets that you were trying fad diets and celebrity diets? You see, those types of diet programs are ineffective because they break the core principles of a healthy lifestyle that will guarantee you'll burn off fat. Those types of diets encourage dramatically reducing calories or restricting nutrients from your body. Your body will not burn off fat by doing those things … it will actually store fat as a way of protecting you ….. go figure!
The best type of dieting system that will help you burn off fat, lose pounds, and actually keep it all permanently, is a new dieting system called calorie shift created by the popular diet program, Fat Loss 4 Idiots. This diet system works because you'll be able to get the amount of calories you're likely to get daily, except with this diet you will be taught how to shift those calories from the foods that you will eat into raising your metabolic rate to a very high level.
So, if you're ready to burn 15 pounds of fat … or more, in three weeks or less, than I highly recommend for you to look into and tryout the calorie shifting diet plan.
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Source by Avy Barnes