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With millions of overweight men and women in the world today, so many are looking for a 'magical' pill or answer to their obesity, instead of sticking to a healthy eating plan and exercising each day. There is no way that one would not lose weight if they followed a healthy weight loss diet like one of the following tried and tested world renowned eating plans:
o The Jenny Craig Diet
o Weight Watchers
o The South Beach Diet
o FatLoss4Idiots Diet
o The Atkins Diet
Unfortunately as mentioned above, desperate people are looking for a quick fix, which usually comes in pill form.
Some of the popular weight loss pills on the market today are:
o Acai Berry
o Hoodia
Hydroxycut
o Dietrine
o Resveratrol
o Alli
o Lipo 6 Fat Burner
There is a lot of information about the above diet pills and others. Be sure to check with your doctor that none of the above, or any other diet pill interferees with the medication you may already be taking. Many diet pills suppress your appetite, while others may speed up your metabolism, while others promise to burn fat.
Do these weight loss pills work? Some may live up to what they promise, but buyer beware! Many do not perform as well as they may say they do. Nearly all diet pills do have side effects and some can be serious.
There is another diet pill called Phentemine, it advertisements that it stops the body storing fat, but many have reported uncomfortable stomach upsets on this diet pill. Acai Berry, mentioned above, is one of the healthier, more natural herbal diet pills. It is filled with antioxidants, fiber and fatty acids and has been found to improve your overall health.
So overall, diet pills can just make you lose your money and not your weight. The best way to lose pounds and lead a healthy, happy life is to follow one of the healthier diets listed above, which have been tried and tested and well researched.
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Source by Debbie O Turner