Acai Berry – At Home Weight Loss Diet Plan That Works

Losing weight at home is often easier and cheaper than joining a health club. Acai berry natural weight loss diet plans have been formulated keeping in mind the special needs of those who cannot spare time to visit a gym or health club regularly. Acai diet has been in the market for quite some time because it has fulfilled the long felt need of obese people who want to shed weight without any side effects.

Acai diet plan seems to be the most convenient and fastest weight loss system that incorporates detoxification of colon for permanent effects. Very few people were aware of the remarkable fat loss abilities of this tiny berry fruit until it hit the market a few years back. As obesity remains one of the major health issues in the US, Acai diet promises a permanent solution for it. However it must be kept in mind that just like any other diet plan you must follow the recommended dosage for quick and permanent effect.

Acai diet works in two phases therefore you need not take days off from your work. You can use it without disrupting your day-to-day schedule. The first phase of this diet plan works gently on your metabolism so that your fat burning mechanism kicks in. You do not realize when your metabolism slows down but you can feel the symptoms in the form of constipation, fatigue, low energy and weight gain. Acai berry diet fixes your metabolism so that all of the above mentioned ailments are cured.

The second phase usually starts a few days later. This phase helps you get rid of fecal waste that remains deposited in your colons. Sometimes you lose up to 10 pounds just by cleansing your colons. You start feeling a new surge of energy as soon as your digestion system starts working fine. Moreover colon cleansing ensures that no excess fat remains deposited in your colon.

This is by far the most natural at-home weight loss plan that works without causing any side effects. Apart from shedding weight, Acai’s anti oxidant properties make you feel younger from inside. Your blood circulation improves and it is reflected by the glow on your face.